Welcome to
Soothing Minds
Discover Personal Growth & Transformative Change
Online Counselling and Mother and Daughter Coaching in Kent
At times, life can feel overwhelming with challenges and difficulties that stop us in our tracks.
Often reaching out for help is the hardest step to take, no matter your background or culture. But you are not alone. We all need extra support when we find we can’t move forward in life. Get in touch to learn how you can gain clarity, grow and discover a path to live the life that you want.
I’m Nisha Ladak, an Integrative Counsellor, a registered member of the British Association for Counselling and Psychotherapy (MBACP) and a certified Mother and Daughter Coach.
Counselling is not about giving advice and fixing problems, it focuses on exploring and understanding personal issues, emotions, feelings and working through difficult and traumatic situations or past experiences.
Mother and Daughter Coaching is a specialised form of coaching which focuses on improving the relationship and communication between Mothers and Daughters or Mothers-in law and Daughters-in law. It centres around understanding each other’s perspectives, resolving past and present conflicts and strengthening their bond.
Find out more about my services here.
Issues I Work With
I work with adults over 18 years across a broad range of issues such as depression, anxiety, stress, bereavement and loss, emotional and physical abuse and cultural/multicultural family conflicts as well as other areas. As a mother and daughter coach I help mothers and daughters or mothers-in-law and daughters-in-law as individuals or together to create stronger, more emotionally bonded relationships where they can be heard and understood.
Some other issues Counselling can help with are:
Addiction
Cancer
Difficulties at work or in retirement
Divorce
Domestic Abuse
Relationship Issues
Self Esteem
Women’s Issues
Counselling
Online Counselling, reaching London, Kent, across the UK and Worldwide.
Mother and Daughter Coaching
Online Mother and Daughter Coaching, reaching London, Kent, across the UK and Worldwide.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.